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Female MMA News, Antonina Shevchenko Retires While UFC Gyms Expand Globally

March 29, 2028 Fourteen years is a long time in a female MMA career. Just ask Antonina Shevchenko, she should know. What a milestone. Antonina Shevchenko is a Kyrgyz and Peruvian retired Muay Thai fighter and mixed martial artist who competed in the women's Flyweight division of the Ultimate Fighting Championship (UFC). Where the best…
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Latest Protein And Muscle Building News, Keep Female Athlete Strong

March 22, 2025, Some female submission wrestlers are just oozing with protein. It’s all in the muscles. We love our muscle girls who take their wrestling and workouts seriously. It shows. The team at medicalnewstoday.com explain, “While it has many vital roles in the body, protein is crucial for muscle growth because it helps repair…
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