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Recent Posts by FCI Staff Writer

Newer Female Wrestlers, 2023 Is Near, Time To Focus On Your MMA Training

November 4, 2022, How is your MMA training going? If you are a newer female wrestler, you should really get started if you desire to be competitive in today’s female submission grappling industry where most girls know these skills. If you are a veteran female wrestler, it is always good to continue to upgrade. Stay…
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Female Grapplers, Introducing High Tech Fuzelo Metaverse Total Body Gym

November 1, 2022, The gym is the first home for serious female wrestlers who desire to build strength and sculpt their body. Having said that, especially during the winter months, having the right home gym equipment is extremely helpful. Currently, what body part are you working on? Most home gyms can help you in that…
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Love Roller Skating? New Skating Rink Comes To San Francisco

October 28, 2022, For those who can remember, professional Roller Derby used to be grand entertainment, beginning in the 1950s. The team that stood out the most, plied their trade in San Francisco. The San Francisco Bay Bombers are known as "America's Home Team." They are a roller derby team created in 1954 by Leo…
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Female Grapplers, In Pain? October Is National Physical Therapy Month

October 24, 2022, Female wrestlers need therapy. Constantly. From time to time, we all need therapy. It can be a hard knock life. Now, when we say therapy, for female grapplers, we actually mean physical therapy. Grappling can be an injury prone sport. The most common injuries concern the back, groin, knee and shoulder. If…
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Female Wrestler Knee Protection, Support and Strengthen

October 20, 2022, It is devastating to watch in any sport. We see it often in football and sometimes the injury comes out of nowhere. Once it does, temporarily, it destroys any ability to compete. This is why you should build, support and protect your knees in every way possible. We’ll approach this from a…
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Beautiful Session Girls, Discover The Benefits Of InMode Skincare

October 16, 2022 Nothing exudes youth, freshness and beauty more than beautiful skin. Nothing reflects dryness and aging like wrinkled skin. In so many ways, our outer skin says so much about our inner self. For so many of the Session Girls and Models in the fully competitive female submission wrestling and mixed wrestling industry,…
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Newer Female Grapplers, Build Strong Muscles Through Protein

October 13, 2022, If you are a competitive female grappler, you’re going to need this. Late. Early. And often. Eat your protein ahead of time. Lots of it. Animal based foods such as meat, poultry, fish, eggs, and dairy, tend to be good sources of complete protein. Plant-based foods; fruits, vegetables, grains, nuts, and seeds…
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Women’s Wrestling Growth, The Numbers Are Surging

October 8, 2022, Industries that are popular always see growth. Sometimes massively. We have always admired how Kiley Jenner of the royal Kardashian family literally sells out her products before the stores can fully stock them. We’re heard sometimes her website has crashed because the demand is overwhelmingly popular. The retailers sure love Kylie. One…
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Sports Betting, Will The Billions Of Dollars Corrupt The Games?

October 3, 2022, Whenever there is big money to made, new companies spring up across the landscape to take advantage of the situation. Remember when the government first became involved in providing rebates to homeowners for placing solar panels on their roofs and insulating their homes with two pane windows? Fly by night companies came…
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Curl Up To A Great Book, San Francisco Library Awarded $13.2 Million

September 30, 2022, Few things are more rewarding, satisfying and relaxing than reading a good book. Wouldn’t you agree? What it does for the imagination is boundless. Better, is if you read the book in the right settings. Like the privacy of your bedroom. Outdoors, under the trees, by the lake. Under a canopy or…
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