FCI Staff Writer

European Showdown, Italy’s Bianca Vs Hungary’s Natasha, Unexpected Nail Biter

December 2, 2022, This is an exceptional match that has flown at very low altitudes, far under the radar. Only the birds flying by have seen it. Part of the reason for this is that Hungary’s Natasha, while having a solid wrestling resume, is not as well-known as some of the more famous Hungarian fully…

Practice Isometrics For Stronger Upper Body Holds

November 28, 2022, Just because something is somewhat of a lost art, doesn’t mean it isn’t still effective. It was effective before for a reason. The Full Nelson used to be a great move for wrestlers. Some form of it is still used. A nelson hold is a grappling hold which is executed by one…

San Francisco Named Host City For 2023 Asia-Pacific Economic Cooperation Leaders’ Summit

November 26, 2022, Can any country be comfortable with a large deficit in a trading partnership with another? It does happen. Frequently. As an example investopedia.com educates, “The United States imported $239 billion in goods and services in August 2020 but exported only $171.9 billion in goods and services to other countries. So, in August, the United…

Bellator’s Warrior Alejandra Lara, Style, Beauty With A Message

November 23, 2022, Her entrance is so festive, if you are seeing her for the first time, you wonder which of the many MMA professional organizations does Alejandra Lara fight for. It’s Bellator. Right up there with UFC and The PFL. Bellator MMA is an American mixed martial arts promotion founded in 2008 and based…

Newer Female Grapplers, For Stronger Headlocks, Work The Biceps

November 19, 2022, Newer female wrestlers are getting the point. Experienced female wrestlers are honing it down to perfection. First, get your opponent in a headlock. Next, and most important, make sure you fall on top of your opponent so that you can make sure you use your full body weight to exert pressure upon…

Holiday Cooking? Imagine Your Dream Kitchen. Make It A Reality, With Zephyr

November 15, 2022, Great holiday dining is about feasting on sensational cooking. Most of us have our fond memories and could share a loving tale or two. When it comes to holiday meals, restaurant or home, it all starts in the kitchen. The team at fsrmagazine.com educate, “Ditching the dishes on Thanksgiving is turning into…

Newer Female Grapplers, Stay On Top With The MMA Sprawl

November 12, 2022, It begins with upper shoulder and neck hand fighting. Then you could be taken by surprise when your opponent attacks your legs and attempts to torpedo under you for an alligator roll and take down. One of the ways that you can counter that is with a move called the Wrestling Sprawl.…

Female Grapplers, Strengthen Your Bones And Avoid Future Hip Replacement

November 8, 2022, For some of us, it is inevitable. Others, not so much. It can be avoided, much of the time. We never gave it much thought until we were watching an episode of the Kardashians, season two, and found out that Kris Jenner Kardashian needed a hip replacement. We were shocked. All the…

Newer Female Wrestlers, 2023 Is Near, Time To Focus On Your MMA Training

November 4, 2022, How is your MMA training going? If you are a newer female wrestler, you should really get started if you desire to be competitive in today’s female submission grappling industry where most girls know these skills. If you are a veteran female wrestler, it is always good to continue to upgrade. Stay…

Female Grapplers, Introducing High Tech Fuzelo Metaverse Total Body Gym

November 1, 2022, The gym is the first home for serious female wrestlers who desire to build strength and sculpt their body. Having said that, especially during the winter months, having the right home gym equipment is extremely helpful. Currently, what body part are you working on? Most home gyms can help you in that…

Love Roller Skating? New Skating Rink Comes To San Francisco

October 28, 2022, For those who can remember, professional Roller Derby used to be grand entertainment, beginning in the 1950s. The team that stood out the most, plied their trade in San Francisco. The San Francisco Bay Bombers are known as "America's Home Team." They are a roller derby team created in 1954 by Leo…

About: FCI Staff Writer

Recent Posts by FCI Staff Writer

European Showdown, Italy’s Bianca Vs Hungary’s Natasha, Unexpected Nail Biter

Practice Isometrics For Stronger Upper Body Holds

San Francisco Named Host City For 2023 Asia-Pacific Economic Cooperation Leaders’ Summit

Bellator’s Warrior Alejandra Lara, Style, Beauty With A Message

Newer Female Grapplers, For Stronger Headlocks, Work The Biceps

Holiday Cooking? Imagine Your Dream Kitchen. Make It A Reality, With Zephyr

Newer Female Grapplers, Stay On Top With The MMA Sprawl

Female Grapplers, Strengthen Your Bones And Avoid Future Hip Replacement

Newer Female Wrestlers, 2023 Is Near, Time To Focus On Your MMA Training

Female Grapplers, Introducing High Tech Fuzelo Metaverse Total Body Gym

Love Roller Skating? New Skating Rink Comes To San Francisco

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