August 21, 2022, You have to start somewhere. As a Newer Female Grappler, we’re glad you started here. So many women are. Girls too. Starting to wrestle that is. As reported by ESPN, “87 girls from 55 high schools found their way to the mats for North Carolina's first official high school girls' wrestling invitational…
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About: FCI Staff Writer
Recent Posts by FCI Staff Writer
Delicious, The Habit Burger Grill’s New Restaurant In San Francisco’s Bay Area
August 17, 2022, We are constantly forming habits. Some will eventually force us to take a seat on the therapist’s couch. Others will help us improve and soar to new heights. Most of us have traditionally eaten hamburgers. We can’t imagine life without them. The hamburger has to be one of the most enjoyable meals…
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European Women’s Grappling, Sativa Vs Amrita, Newer Elite
August 14, 2022, Enticing mystery shrouds the air when two female warriors about to meet, both formidable, are inching closer towards elite status. Against wrestlers they are supposed to defeat, they always do. Fighting against the upper elite is a challenge. When two wrestlers are accomplished, from different companies and countries and have never faced…
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Huge News, Ground Breaking Of New Bayfront Park, San Francisco
August 8, 2022, Known for her majestic skyscrapers that canvass the sky, in a densely populated environment of asphalt and concrete, how many parks would you guess that San Francisco has? According to San Francisco Recreation and Parks, “The San Francisco Recreation and Park Department currently manages more than 220 parks, playgrounds and open spaces…
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Female Grapplers, Build Core Wrestling Muscles With Ab Workouts
August 5, 2022, It’s not just for looks. Though six pack abs do indeed look stellar. When it comes to your wrestling, having strong stomach muscles is a critical part of your core muscle structure that is vital for your athletic grappling contests. The stomach muscles support your back muscles. They are in partnership. The…
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New Female Wrestlers, Earn Higher Pay And Bonuses As A Recruiter
August 3, 2022, I am a Female Submission Wrestler. It’s okay to say that out loud. Some places. At a party. Yes. At work? No. At a traditional family gathering? Judge the situation first. There are many places you can freely say that you are a competitive female submission wrestler, just as if you were…
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Female Grapplers, For Stronger Thighs, Combine Squats And Cycling
July 31, 2022, When you have the right combination, you should use both components of it, as often as you can. It is better to do things with the right combination. If you are going on a long trip, it is better to have two drivers, take turns at the wheel, to spell and rest…
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Newer Female Grapplers, How Strong Arms Enhance Offense And Defense
July 28, 2022, You play offense and defense. No partner specialists. That is the life of a female grappler. That being the case, our suggestion? Do it effectively. One of the weapons you will use in both disciplines are your arms. They should be strong. Very strong. First, the defense. When your opponent is…
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Newer Female Wrestlers, Perfect Pushups To Push Off Opponents
July 25, 2022, Fortunately, if you are a female submission wrestler you may not have to go through this. Inside of a cage, you made a big mistake and another female MMA fighter takes you down to the ground to pound you. You want to avoid that at all costs. What can you do? Push…
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Ready To Party, Swedish House Mafia, New Nightlife Residency At Wynn Las Vegas
July 21, 2022, You’ve danced, gyrated and pulsated to their music, electronically. Often in private, at night. We have loved the mesmerizing music of Swedish House Mafia for years. Have you been keeping up? Swedish House Mafia (SHM) is a Swedish house music supergroup consisting of Axwell, Steve Angello and Sebastian Ingrosso. [caption id="attachment_4199" align="aligncenter"…
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Females, Just Beginning To Wrestle? Here Are Some Great First Tips
July 18, 2022, Are you a female in the early stages of learning to wrestle? Is the sport something you see a long term future in? Hopefully so. Having said that, you need to start somewhere to learn the basics of wrestling. You will need to be trained by local experts in your area, especially…
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