FCI Staff Writer

S.F. Mayor London Breed Announces Investments to Support Small Businesses

June 5, 2022, Most of us have and love small businesses that operate in our neighborhood. From the Mom and Pop retailers, convenience stores with gas close by to delicious restaurants, we love our small businesses and often get to know the owners personally. On April 29, 2022, at whitehouse.gov they share, “For generations, small…

Newer Female Grapplers, Stronger Triceps Make For Victorious Takedowns

June 2, 2022, Put your back in to it. Whenever you hear that expression, there is hard work ahead. Building homes, large apartment buildings or commercial properties, it is going to take a strong back. The female submission wrestling mats are another place you will need to put your back in to it. Big time.…

Fitness Star Sandra Grajales, Vera Cruz, Classic Movies, Classic Beauty

May 30, 2022, Looks that are outstanding will get you in the door. Of the voyeur mind. The person sitting at the sidewalk café table as you walk by. The attractive person on the dance floor that you are making eye contact with. Accomplishments that are outstanding will garner you global attention and place you…

Vrbo’s 2022 Breathtaking Vacation Homes Of The Year (10 Photos)

May 28, 2022, Time for a girlfriend getaway? You know you want to. That’s cool and hot at the same time. Summer is essentially here but depending upon what part of the world you live in, summer is virtually always here. So, if you want to get away, there are some great vacations homes that…

Newer Fem Grapplers, Power Up Core Takedown Strengths Thru Kettlebells

May 25, 2022, Maybe you have done it. We certainly have. More than once. Even though they may not be deemed healthy, we love the combination packages. Potato chips, Corn chips, Chilli cheese chips, Cheetos and more. We love those combination packages. For you newer female wrestlers, if you include working with Kettlebells in your…

San Francisco’s Eternal Romantic Movie Interest, Visit Scenic Monterey

May 21, 2022, Did you realize that the first Fast And Furious film, according to research, was shot in Monterey? The Fast and the Furious is a 1954 American crime drama B movie from a story written by Roger Corman and screenplay by Jean Howell and Jerome Odlum. The film stars John Ireland and Dorothy…

Newer Fem Grapplers, Pullups, Pathway For The Purist, Strong Upper Body

May 18, 2022, A pathway for the purist. Some women, in their effort to strengthen their body for fully competitive female submission wrestling, are not huge fans of lifting heavy weights, yet they are aware, to have effective pulls and take downs, you need strong upper body strength. If you are not a big fan…

PFL Partners With Mercury To Create NFT Platform, Digital Collectibles

May 14, 2022, How often do you pull for the underdog? Well, it depends. Right? After losing four fights in a row, over the course of several years, Olena Kolesnyk definitely qualified as an underdog before she fought young Abigail Montes, who before the fight was 3-0, and getting a lot of hype. Deservedly so.…

Huge News, Pro Wrestling TV, Ad-Supported Streaming, On Demand 24/7

May 11, 2022, It is close to ideal. For us. Maybe for you it will be completely ideal. Ideal, for us, would be a female wrestling and professional fighting channel 24-7. It would primarily include Female Submission Wrestling, Amateur Lady Pro Wrestling, showcasing new stars and MMA Fighting, which, surprisingly, given our past dislike, we…

You Can Do It, Follow Kristen Graham For The Body You Hope To Have

May 8, 2022, Eyes open or closed. Awake or in dreamland, there is the body that we fantasize about having and the one that we hope to have, then we look in the mirror, if even for a few seconds, and often reality sinks in. Like Reality TV, the mirror stops being polite and keeps…

Newer Female Grapplers, Dumbbell Workouts Equal Stronger Arms, Better Headlocks

May 6, 2022, You can use them effectively in the gym or easily at home. The beauty of using dumbbells is that they are so easy to store. They are also very effective in building upper body strength to help you secure headlock submissions with stronger shoulders and biceps. The biceps secure the head lock,…

About: FCI Staff Writer

Recent Posts by FCI Staff Writer

S.F. Mayor London Breed Announces Investments to Support Small Businesses

Newer Female Grapplers, Stronger Triceps Make For Victorious Takedowns

Fitness Star Sandra Grajales, Vera Cruz, Classic Movies, Classic Beauty

Vrbo’s 2022 Breathtaking Vacation Homes Of The Year (10 Photos)

Newer Fem Grapplers, Power Up Core Takedown Strengths Thru Kettlebells

San Francisco’s Eternal Romantic Movie Interest, Visit Scenic Monterey

Newer Fem Grapplers, Pullups, Pathway For The Purist, Strong Upper Body

PFL Partners With Mercury To Create NFT Platform, Digital Collectibles

Huge News, Pro Wrestling TV, Ad-Supported Streaming, On Demand 24/7

You Can Do It, Follow Kristen Graham For The Body You Hope To Have

Newer Female Grapplers, Dumbbell Workouts Equal Stronger Arms, Better Headlocks

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