September 2, 2022, We’ve heard of heard her. We’ve seen a little bit of her. We have never written a full match review on Ivy, from Brazil. Loaded with feminine muscle, Ivy is a blue belt in BJJ. Her opponent, Kat Max of Ireland is a favorite of ours and we have written about her…
Read more
Female Grapplers, Learn The Deadlift For Maximum Wrap Around And Takedown
August 29, 2022, Do you need a lift? If you are a competitive female wrestler, you will need to lift. A lot. One of the basic power moves of competitive female grappling is the ability to wrap your arms around your opponent and slightly lift them off the ground, to maneuver them into a submission…
Read more
European Female Grappling, Silvie Vs Dolly, War Of Attrition
August 26, 2022, She’s a beautiful girl with fiery red hair from the Czech Republic. What more do you need to say? Not much. But there is still one big question. How skilled is Silvie as a wrestler? Today, she will be going up against a veteran of the female mat wars in Hungary’s Dolly,…
Read more
Bikes, San Francisco Receives $23 Million Federal Grant for Safer Streets
August 25, 2022, It is bumper to bumper traffic. You needed to be somewhere twenty minutes ago. You’re not going anywhere. Horns blaring and heads looking ahead out of rolled down car windows, wondering if there is movement up ahead. Then swish. Startled, you look to your right and someone on a bike blazes by.…
Read more
Newer Female Grapplers, Strong Back During Clinch, Work On Gym Pull Downs
August 23, 2022, Visualize it in your mind. You have moved beyond the initial hand fighting and you are in a clinch. Steady. Tighten your grip. Here, the stronger back wins. The post clinch takedown is next. Will it be you or them? It depends. How strong is your back? To make you more effective…
Read more
Newer Female Grapplers, Pins And Headlocks, Perfect The Basics
August 21, 2022, You have to start somewhere. As a Newer Female Grappler, we’re glad you started here. So many women are. Girls too. Starting to wrestle that is. As reported by ESPN, “87 girls from 55 high schools found their way to the mats for North Carolina's first official high school girls' wrestling invitational…
Read more
Delicious, The Habit Burger Grill’s New Restaurant In San Francisco’s Bay Area
August 17, 2022, We are constantly forming habits. Some will eventually force us to take a seat on the therapist’s couch. Others will help us improve and soar to new heights. Most of us have traditionally eaten hamburgers. We can’t imagine life without them. The hamburger has to be one of the most enjoyable meals…
Read more
European Women’s Grappling, Sativa Vs Amrita, Newer Elite
August 14, 2022, Enticing mystery shrouds the air when two female warriors about to meet, both formidable, are inching closer towards elite status. Against wrestlers they are supposed to defeat, they always do. Fighting against the upper elite is a challenge. When two wrestlers are accomplished, from different companies and countries and have never faced…
Read more
Huge News, Ground Breaking Of New Bayfront Park, San Francisco
August 8, 2022, Known for her majestic skyscrapers that canvass the sky, in a densely populated environment of asphalt and concrete, how many parks would you guess that San Francisco has? According to San Francisco Recreation and Parks, “The San Francisco Recreation and Park Department currently manages more than 220 parks, playgrounds and open spaces…
Read more
Female Grapplers, Build Core Wrestling Muscles With Ab Workouts
August 5, 2022, It’s not just for looks. Though six pack abs do indeed look stellar. When it comes to your wrestling, having strong stomach muscles is a critical part of your core muscle structure that is vital for your athletic grappling contests. The stomach muscles support your back muscles. They are in partnership. The…
Read more
New Female Wrestlers, Earn Higher Pay And Bonuses As A Recruiter
August 3, 2022, I am a Female Submission Wrestler. It’s okay to say that out loud. Some places. At a party. Yes. At work? No. At a traditional family gathering? Judge the situation first. There are many places you can freely say that you are a competitive female submission wrestler, just as if you were…
Read more