May 18, 2022, A pathway for the purist. Some women, in their effort to strengthen their body for fully competitive female submission wrestling, are not huge fans of lifting heavy weights, yet they are aware, to have effective pulls and take downs, you need strong upper body strength. If you are not a big fan…
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PFL Partners With Mercury To Create NFT Platform, Digital Collectibles
May 14, 2022, How often do you pull for the underdog? Well, it depends. Right? After losing four fights in a row, over the course of several years, Olena Kolesnyk definitely qualified as an underdog before she fought young Abigail Montes, who before the fight was 3-0, and getting a lot of hype. Deservedly so.…
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Huge News, Pro Wrestling TV, Ad-Supported Streaming, On Demand 24/7
May 11, 2022, It is close to ideal. For us. Maybe for you it will be completely ideal. Ideal, for us, would be a female wrestling and professional fighting channel 24-7. It would primarily include Female Submission Wrestling, Amateur Lady Pro Wrestling, showcasing new stars and MMA Fighting, which, surprisingly, given our past dislike, we…
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You Can Do It, Follow Kristen Graham For The Body You Hope To Have
May 8, 2022, Eyes open or closed. Awake or in dreamland, there is the body that we fantasize about having and the one that we hope to have, then we look in the mirror, if even for a few seconds, and often reality sinks in. Like Reality TV, the mirror stops being polite and keeps…
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Newer Female Grapplers, Dumbbell Workouts Equal Stronger Arms, Better Headlocks
May 6, 2022, You can use them effectively in the gym or easily at home. The beauty of using dumbbells is that they are so easy to store. They are also very effective in building upper body strength to help you secure headlock submissions with stronger shoulders and biceps. The biceps secure the head lock,…
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San Francisco Announces Landmark Pay Raise Initiative for Early Educators
May 4, 2022, At some point we all need to leave the womb. Then leave the nest. Then fly. Hopefully soar. Much of that will depend upon the foundation that our parents cement. Once the cement dries, Early Educators become an extremely important part of our development. Many in our circle remember some of their…
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Newer Female Submission Grapplers, Learn Aikido, Defend, Protect And Win
May 1, 2022, So much of how you view Aikido is based upon why you have made a decision to become a fully competitive female grappler. If you are engaging in female combat because you are angry, learning Aikido is most likely not for you. There are countless other disciplines and pathways to learn to…
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New Female Grapplers, Arm Yourself For Better Take Downs, Build Stronger Biceps
April 28, 2022, Decorations are not just for the Christmas tree. If you are a newer female wrestler, having beautiful strong feminine biceps can be gorgeous and decorative year round. And there is a massive benefit to having those big guns. Or moderate guns. They absolutely help you take down and secure your opponent during…
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Living The Van Life Fulltime, An Incredible Rich Adventure
April 23, 2022, Road Trip fantasies are the stuff Van Life is made of. Many have had great experiences doing so. Saved a ton on money too. On vacation. Sometimes permanently. Today we would like to take a look at living a Van Life fulltime. We’ve seen numerous online videos of how singles and couples…
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PFL Secures New Sponsor Bravago Bold Seltzer, Vanessa Melo In The Spotlight
April 20, 2022, Joining the ranks of the growing global female MMA Fighters promises not to be a mellow experience. Virtually no Kumbaya. For 19 women, it has been a Melo experience as they’ve gone toe to toe with one of the Professional Fighter’s League (PFL) premiere warriors in Vanessa Melo. She has caught our…
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Pamela Vs Zsuzsa, Competitive European Female Submission Wrestling Match Review
April 16, 2022, Female grappling is exploding in its many forms from MMA, Freestyle and Submission matches all over the globe. Typically female submission wrestling matches are written by our writers at FCI Women’s Wrestling, and they did write about this match, but here at Grappling Stars, we’ve decided to give it a try too.…
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