July 21, 2020,
If there was ever a time to be creative about your workouts, that time is now.
We are speaking of your home workout of course.
This is not the time to slack off just because we can no longer go to the gym.
Our local gym was set to re-open and given Governor Newsom’s recent mandate, it closed down again.
We must admit that the gym is a great motivator.
Still, for now, home workout it is.
There are organizations trying to lend us a helping hand.
grapplingstars.com, femcompetitor.com fciwomenswrestling.com articles, unsplash.com Cathy-Pham.
As reported at popsugar.com on March 24, 2020, “With so many of us staying at home because of the coronavirus pandemic, finding fun (even free!) ways to exercise outside of the gym is more essential than ever. The Fitness Marshall has been delivering dance workouts to mega hits for years, and his choreographed routine to Fifth Harmony's "Work From Home" seems even more relevant now than it did in 2016.
If you're feeling a bit shut in and need a break from your Netflix binge, work up a sweat to "Work From Home." Then once you've mastered this routine, skip over to any of The Fitness Marshall's other workouts to keep the blood flowing.”
Okay, sounds good.
Who is the Fitness Marshall anyway?
Caleb Marshall, also known as “The Fitness Marshall,” got his start dancing in his hometown of Marion, Indiana. After honing his craft and exploring his personal style in performing arts school, The Fitness Marshall began blending his passion for choreography and dance with his talent for video production.
Sir, yes, sir.
He’s YouTube's Hottest Fitness Pop Star, The Fitness Marshall who is creating dance workouts to today’s hottest songs for you to follow along to.
We march to his home at thefitnessmarshall.org where he growls (with a smile), and has some very colorful and dynamic videos.
Looks like lots of fun. We all could use some fun right now.
Pop Sugar adds, “Since launching his YouTube channel in October 2014, Caleb Marshall, aka "The Fitness Marshall," has been rocking some serious dance moves and motivating thousands to get into shape. His fun, upbeat videos use the latest pop hits and pair them with his own innovative and funky choreography.”
Sounds great. Who says a home work out has to be boring?
There are an army of Fitness Industry gurus and organizations ready to help us pulsate at home.
Especially to help us boost our self-esteem.
Meet the team at sebrands.com who are winding and grinding to help with your workout self-esteem.
They educate, “Improving the self-esteem of the world. That’s the lofty goal of Self Esteem Brands, the parent company of Anytime Fitness (the world’s #1 “Top Global” franchise) Waxing the City, Basecamp Fitness, and The Bar Method. Self Esteem Brands is also the parent company to affiliates Provision Security Solutions, Healthy Contributions, and PumpOne. With the vision of improving the self-esteem of the world at its core, Self Esteem Brands seeks to enrich the lives of all of those who interact with our companies in nearly 40 countries on seven continents worldwide. That includes our consumers, vendors, employees, franchisees and the surrounding communities where more than 5,000 of our independently owned and operated franchises are located. Additionally, Self Esteem Brands is actively seeking other innovative business concepts to partner with and franchise.”
Wow that is a lot. Just running this group must be a workout in itself.
They are now ready to help you too.
Self Esteem Brands Announces New Digital Offerings To Bring Fitness And Wellness Content Into The Homes Of Everyone, Everywhere
grapplingstars.com, femcompetitor.com fciwomenswrestling.com articles, unsplash.com Alora-Griffiths.
Company Unveils New Digital Content Offerings In Coaching, Training, Health And Wellness That Can Be Accessed For FREE Anytime, Anywhere by Anyone.
MINNEAPOLIS, March 23, 2020 /PRNewswire/ -- Self Esteem Brands, the parent company of Anytime Fitness, The Bar Method, Waxing The City, and Basecamp Fitness today announced three new content series across its portfolio of brands, which are available online to everyone who wants to access them.
"We know that Americans and people around the world depend on our brands to keep them healthy" said Chuck Runyon, Co-Founder and CEO, Self Esteem Brands. "We believe now is the time to respond to the needs of people around the globe who are self-isolating as a result of the spread of COVID-19. Each of our fitness brands has developed a new series of FREE online coaching, training and content that will allow people stay home and still access the workouts as well as fitness, nutrition and wellness advice that they crave."
"The digital offerings that we are announcing today have been a part of the evolution of our business that had to be accelerated due to the current global pandemic," commented Dave Mortensen, President and Co-Founder, Self Esteem Brands. "Our franchisees are independent, small business owners who care deeply about their communities. Coaching members virtually and this content series are ways for our franchisees to keep supporting their friends and neighbors."
"Creating this content was a direct response to consumer need", said Amy Halford, CMO Self Esteem Brands. "Our members and clients rely on fitness to help keep them strong and healthy. We know the benefits of a regular fitness regimen on both your physical and mental health. Our brands and our franchisees are dedicated to supporting peoples' health and wellbeing both inside and outside our clubs and studios."
New virtual content offerings have already begun online, free-of-charge and include:
ANYTIME FITNESS
Coach, Care, Connect - series of content that includes quick and easy-to-access workouts, training, coaching, and health and wellness advice from health coaches
- Daily, themed workouts like Monday Energy Boost, Tuesday Tabata, Core Booster, Strength, and Family Fitness Fridays. These workouts can be accessed on Facebook Live free for everyone whether you are a member or not (https://www.facebook.com/pg/anytimefitness/videos/?ref=page_internal)
- Health and Wellness content 2 times weekly from one of our certified Health Coaches
- Check out our Anytime Fitness Facebook page for workouts and schedules
- We'll continue to add themes and are excited to publish content for special athletes and functional fitness programming for all ages. This content is currently available in the U.S., Canada, the UK, Australia, New Zealand, Belgium and the Netherlands
- Our traditional programing, including Team Training, Small Group, and 1:1 training are available virtually for a fee from local clubs across the nation as well as 1000s of high quality workouts, challenges, and coaching for members in our Anytime Fitness app
BASECAMP FITNESS
Burn 'til You Return – a series of high intensity Basecamp workouts that you can enjoy at home and on-the-go
- FREE Highly efficient and effective cardio + strength workouts delivered multiple times a day, live from our high energy instructors from across the country
- Easily accessed on Instagram
- Challenges, community, and tracking available in our Basecamp Fitness App
- Health Coaching and recovery content to help keep both your mind and body right
THE BAR METHOD
Temporarily Closed, Virtually Open, Always A Community – a taste of our signature technique from our expertly trained instructors meant to deliver a challenging yet graceful workout that will build long, lean, sculpted muscles and a feeling of personal strength, confidence and poise.
- Beginning Wednesday, March 25 -- 1, 30-minute complementary workout will be offered weekdays from The Bar Method family
- Longer form, more traditional sessions are available for a fee to clients from local studios across the country
- Available in Instagram
For more information on Self Esteem Brands please visit https://www.sebrands.com/.
About Self Esteem Brands
Improving the self-esteem of the world. That's the lofty goal of Self Esteem Brands, the parent company of Anytime Fitness, the world's largest fitness franchise; The Bar Method, an industry leader in barre-based fitness; Basecamp Fitness, a leading high-intensity interval training concept poised for rapid expansion; and Waxing the City, an award-winning waxing and personal care franchise. Self Esteem Brands seeks to enrich the lives of all of those who interact with our companies in more than 35 countries worldwide. That includes our consumers, vendors, employees, franchisees and the surrounding communities, where more than 4,500 of our independently owned and operated franchises are located. Additionally, Self Esteem Brands is actively seeking other innovative business concepts to partner with and franchise.
SOURCE Self Esteem Brands
OPENING PHOTO grapplingstars.com, femcompetitor.com fciwomenswrestling.com articles, unsplash.com Alora-Griffiths.
https://www.popsugar.com/fitness/fitness-marshall-work-from-home-video-47336570
https://thefitnessmarshall.org/
https://fciwomenswrestling.com/
