November 1, 2022,
The gym is the first home for serious female wrestlers who desire to build strength and sculpt their body.
Having said that, especially during the winter months, having the right home gym equipment is extremely helpful.
Currently, what body part are you working on? Most home gyms can help you in that endeavor.
If you are a beginner to female grappling we think we’ve found a book that would be a nice pre-companion to any new home gym you might later purchase. Check it out.
The 90 Day No Equipment Workout Plan For Women: Burn Fat and Build Strength to Increase Longevity and Defy Aging With No Equipment From the Comfort of Your Home Paperback – January 21, 2022
By G.M Zollo (Author)
Introducing The Minimalist Approach To Achieving A Trim, Toned And Functionally Strong Body All From The Comfort Of Your Home WITHOUT Any Expensive Equipment
Are you a woman who struggles to find the time to get to the gym? Do you feel completely overwhelmed when you walk into a gym, not knowing where to start or what machines to use?
The facts are that although gyms are a great recourse to improve your fitness and body. It is purely a luxury and many of those big machines you see are not necessary when it comes to burning fat and reshaping your body.
The problem with a lot of workout programs, is that they are often complicated and ask too much of you, sometimes requiring five to six workouts per week!
The problem first of all is it’s not sustainable to keep up with leaving very little time for recovery, an important component in not only becoming fit, strong and lean but also remaining injury free.
Fitness is meant to enhance your life not take away from it and spending countless hours working out, following programs that quite frankly are suited more to professional athletes rather than everyday people like us.
It’s time to make fitness an enjoyable part of your life, not something you dread having to do every day.
Which is why we advocate a minimalist approach to reshaping your body, allowing you more time to show off your results instead of being a slave to your workouts.
This workout program requires zero equipment, it can be performed anywhere regardless of space available or your current fitness level. It will take you from a complete beginner with no exercise experience all the way up to a fit, strong and woman ready to dominate life and inspire those around you.
No gym membership or home equipment needed, just your body and a chair will see you through to the best shape of your life.”
We agree with much of what she says although we don’t see an effective home gym as a luxury, especially if you are taking your athletics seriously.
Having said that, her plan appears to be a good starting place to work your way up to a home gym. We like her basic plan of getting started with no heavy machinery. Understood.
Once you are ready to go to the next level, we feel a home gym is ideal.
San Francisco Grappling Stars and our associates at FCI Women’s Wrestling have written about a number of home gyms, including Tonal and OxeFit which are sensational.
There appears to be another player in the market that might be a good fit for you.
Meet Team Fuzelo. https://www.youtube.com/watch?v=jLFH3O2K70M
Seems to be high tech and innovative. We love that. If you are going to work out to build strength and muscle as a female grappler, at least enjoy it along the way.
Fuzelo might be able to assist you in that regard. We love their high tech approach.
Introducing the Future of Home Exercising: The Fuzelo Patented Metaverse Yoga/Pilates Total Body Gym
fciwomenswrestling.com femcompetitor.com, fcielitecompetitor.com fciwomenswrestling2.com grapplingstars.com Fuzelo photo credit
News provided by
Oct 25, 2022, 08:37 ET
All in 1, Portable, and Affordable
Metaverse instructional fitness adventures that transport you to exotic destinations worldwide. Experience each location at home via your TV, smart device, or VR headset.
IRVINE, Calif., Oct. 25, 2022 /PRNewswire/ -- Fuzelo today announced the introduction of the First Metaverse Yoga/Pilates Total Body Gym, combining new, futuristic AI-Blockchain powered metaverse fitness technology with the first portable workout system that brings a yoga/Pilates gym, a total workout gym and metaverse travel adventure experiences to the home.
The system easily folds and features patented dual upper and lower resistance units that merge multiple exercises into one workout. Its advanced AI provides health metrics and exercise tracking to pinpoint your strengths and weaknesses while guiding improvement in the areas that need attention.
Consequently, a 20-minute workout can be reduced to just 9 minutes. The Metaverse Yoga/Pilates Total Body Gym is designed to be affordable, with a starting price of just $99.
Overcoming the Obstacles to Working Out
Researchers at the CDC have revealed that almost 80 percent of adult Americans do not get their weekly recommended amount of exercise. The most common reasons people do not exercise: "I don't have the time," "Gym equipment or memberships are too expensive," or "Working out is repetitive, boring and just not fun."
Moreover, new research has found that the body begins to look and feel older starting at 30, each year losing 10 ounces of lean body mass or muscle that's replaced with fat tissue. At age 50, that rate doubles; at 60, aging triples. All this is avoidable with 7-to-9 minutes of resistance exercise each day.
Resistance workouts with Metaverse Yoga/Pilates Total Body Gym are considered one of the best ways to impact weight loss, burning calories up to 72 hours after exercising. Individuals can travel to the top of the Himalayas with Tibetan monks, glide through the pyramids with Cleopatra or meditate by the Taj Mahal with an Indian guru.
An Experienced Team of Innovators
A leader in artificial intelligence, motion capture and fitness research for more than 25 years, CEO Michael Kocourek has worked with Fuzelo's multi-award-winning Chief Creative Officer, Mike Smith, to partner with more than a dozen film production studios around the world, leveraging the Unity gaming engine to pioneer a hybrid metaverse that composites on-location footage with special-effects animation, thereby conjuring a unique workout experience.
With over 5 years of research and development, the Metaverse Yoga/Pilates Total Body Gym has been developed by designers, aerospace engineers and exercise physicians to ensure affordability, user- friendliness, and portability.
It's available on Kickstarter starting at $99. The first 1,000 contributors will receive a free VR headset. As a holiday special, Fuzelo is offering a special gift card that triggers a video starring a trim and buff Santa (and his sexy elves) leading a North Pole metaverse travel workout.
Contact Information
Michael Kocourek
Email: 347161@email4pr.com
Phone number: 310-890-1241
Website
Metaverse Yoga-Pilates Total Gym & Guided Travel Workouts. — Kickstarter
SOURCE Fuzelo
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https://www.fciwomenswrestling2.com
https://www.fcielitecompetitor.com/
https://fciwomenswrestling.com/
NOTE: Very important, whenever you are engaging in a new exercise or sport for the first time, please consult with your physician first.
