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Newer Female Grapplers, Improve Your Initial Grasp With Isometrics

November 16, 2023, The important principles of many sports align and carry over into other sports. Speed drills are helpful in most sports. Strength training enhances in most sports. Endurance training benefits you in most sports. Isometric training can be beneficial in many sports, including female wrestling. As an example, American Football players line up…
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San Francisco Dojo Classic, Penny Vs Rain, A Tale Of Two Matches

November 9, 2023, It was palatial. It was unique. The Dojo in the San Francisco East Bay, where FCI would film its first ever event was bright, massively spacious and combatively dignified. The concept of beautiful girls wrestling in MMA attire inside a Dojo was unique to our fully competitive submission wrestling industry in 2012.…
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