December 22, 2024,
Never tried one, but we understand the concept. Mostly. Very interested in trying one too.
They are becoming more popular. In addition to working out at the gym, many female athletes are turning to Weighted Vests for their workout.
Back in the day, ankle weights were the innovative rage. The concept was, if you wear these weighted anklets around your ankles during a workout, when the real competition begins, with them off, you’ll be stronger and feel lighter.
When it comes to healthy workouts, we are always looking for new innovations.
Weighted Vests are garments that have heavy materials incorporated into them, to add weight to the upper part of the body, usually as part of resistance training.
About weighted clothing.
Unlike hand held weights or machines, weighted clothing can leave users more able to do a variety of movements and manual labor. In some cases certain weighted clothing can be worn under normal clothing, to disguise its use to allow exercise in casual environments.
Like a Weighted Vest.
This method may increase muscle mass or help the female submission wrestler lose weight. In some ways the best of both worlds. As a newer female submission wrestler, you can pick which pathway works best for you.
More details.
The purpose of using a weighted vest is to add extra weight for body-weight exercises and to create an overload effect for walking, distance running or speed, agility and quickness (SAQ) drills.
Research demonstrates that using an overload vest during sprinting or speed drills requires lower-body muscles to generate more force against the ground which could lead to gains in strength and power and ultimately faster acceleration during running.
They are used by athletes to increase strength and efficiency during speed, power and agility drills. All the basic elements to be an incredible female submission wrestler.
There’s more.
Weight vests are becoming a very popular form of adding weight around the entire core to, for the most part, simulate the fat storage areas of the human body.
It is very useful for adding weight to limb-centric movements, and for handling great weights. Due to the large area available, it can also handle more weight.
Remember this.
If well-affixed, it is the safest most natural means of mimicking added body mass without unbalancing the body's muscles. They can be used to add resistance to almost any whole-body movement. A study has shown that using a weighted vest can increase the metabolic costs, relative exercise intensity, and loading of the skeletal system during walking.
Just one caution.
One problem with some weighted vests is that due to tightness in the shoulder girdle, in movements like pull-ups or high range of motion pushups, the vest can be shearing, either damaging the person or in some cases, the vest itself being slowly torn away.
Having said that, in our minds, we would move forward anyway.
As a newer female submission wrestler, trying to get in the best shape you can for battle, our thinking is to consider all options that will enhance your ability to be a fit wrestler.
If you are ready to in-vest, you should read on.
fcielitecompetitor.com fciwomenswrestling2.com grapplingstars.com, femcompetitor.com fciwomenswrestling.com PR Newswire Adjustable Weight Vests Enhance Workout from Zelus Fitness
Introducing The Industry - Leading Weighted Vest Model From Zelus Fitness
News provided by
Dec 19, 2024, 12:00 ET
ANAHEIM, Calif., Dec. 19, 2024 /PRNewswire/ -- Zelus Fitness is thrilled to announce the exceptional success of its weighted vest brand, especially the Weight Vest for Running and Training, which is distinguishable by its unique and original matching design.
Since the brand's official launch in 2016, Zelus' Weighted Vests have quickly won the hearts of runners, cross-fit athletes, hikers, bikers, and even military personnel all over the United States.
They are functional, well-designed, and versatile for a wide variety of sports and exercises. Users have also commended the vests for being incredibly adjustable, with elastic straps and bands that hold the frame firmly but comfortably, regardless of the wearer's height, inseam, or body size.
Zelus' Best Seller
At the forefront is our best-selling single-weight model, the Weight Vest for Running and Training. Since its launch in 2017, it has consistently gained nationwide appeal with its functionality and comfort. Within the first eleven months of 2024, over 250,000 units have been sold, making it the preferred choice for fitness enthusiasts in the whole country.
What are some of the main features of this vest?
- It is Durable
Made of premium chloroprene rubber, it stays super rigid, breathable, soft, and elastic even under extreme conditions.
- It is Comfortable
The shoulder straps are cushioned and gentle, and the fabric is non-chafing.
The edges are double-stitched to prevent sand leakage.
The thickened and widened shoulders distribute the vest's weight evenly and prevent shoulder fatigue.
- It is well-balanced
It is evenly filled with iron sand to ensure proper balance and reduce the risk of injury.
The integrated adjustable buckle strap is perfect for a bust between 35 and 45 inches.
- It is all-round and Versatile.
Stuffed with chemical-free iron sands, this vest is perfect for strength training, muscle building, stair climbing, weight loss, weightlifting, walking, running, and more.
- It Keeps Your Items Safe
The vest includes a detachable front zipper pocket, perfect for keeping cell phones, car keys, and other items safe and secure while you work out.
- A Favorable Warranty
Your purchase is guaranteed by Zelus' one-year warranty and friendly 24/7 customer service.
What Do Customers Say?
We are most proud of and encouraged by the feedback we have received from customers, fitness enthusiasts, and reviewers. Over 5,000 customers have reviewed and rated this vest on Amazon, earning an impressive overall rating of 4.4 stars.
Users have also been enthusiastic about sharing their enjoyment of working out with the vest. Here are some of the most popular comments:
- "It is rock solid but comfortable"
- "Absolutely versatile: perfect for a multitude of exercises"
- "Well balanced and great for long workouts"
Zelus Weighted Vests, Here to Stay!
The growing popularity of this vest, combined with the evident results, proves that our product is not just a trend but a staple in fitness nationwide. With incredibly good quality and designs, great sales, and positive reviews to back it up, the Zelus Weighted Vest stands as an absolute must-have for anyone looking to maximize their workout potential.
Contact Us!
Please visit https://zelusfitness.com/ for more information about our weighted vest and to explore our full range of fitness products.
SOURCE Zelus Fitness
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https://en.wikipedia.org/wiki/Weighted_clothing#Vests
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NOTE: Very important, whenever you are engaging in a new exercise or sport for the first time, please consult with your physician first.
