March 23, 2023, Everything has a beginning. Not necessarily a good one. But it is a beginning. A competitive female submission wrestling match has a beginning. If you want to win, get off to a good start right from the beginning, as it is all about the hand fighting, wrist grabbing and behind the neck…
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London Event, Amethyst Vs Ambra, A Comeback In The New Era
March 19, 2023, A person’s name signifies and symbolizes so much. Amethyst is not a common name in the female submission wrestling industry. That said, it is a powerful one. Today Amethyst will meet Ambra. This should be Amethyst’s match to win given her experience which came to the fore around the 2015-2016 time period.…
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Female Grapplers, Build Your Biceps For Effective Arm Bar Submissions
March 15, 2023, You have worked hard to get her in this position. Maybe she is the more skilled wrestler. Maybe. Whatever the case, once you gain your advantage and initially have her trapped in a submission hold, you need to keep her there. In what history will remember as a classic match, rising star…
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Female Grapplers, Fuzelo Home Gym, The Future Of Strength Building Fitness
March 12, 2023, You need both. Or some think. What say you? As a female grappler, can you achieve your maximum fitness and strength level while using a gym exclusively or a home gym by itself? Or do you need them both? We like both. We are open to other opinions. The team at orlandohealth.com…
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Newer Female Grapplers, Arm Bars, Far More Effective With Scissors
March 9, 2023, They are effective holds that used to be effective enough, by themselves. That has been some time ago. Probably over ten years. Today, if you want to seriously compete as a fully competitive female submission wrestler, you must accept that you need two hold combinations if you want to achieve a higher…
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Benefit From San Francisco’s Free Tax Preparation Assistance Program
March 8, 2023, It is that time of year. Many dread tax season. Sometimes for good reason. If you don’t have an effective Tax Preparer, life can become very stressful and difficult. If you do have one, who gets the job time in a timely manner and properly, be happy. For those of you who…
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European Women’s Grappling, England Event, Alexis Luna Vs Angelina
March 6, 2023, Excitement is in the air whenever there is women’s fully competitive submission wrestling on tap. Especially at an event. In the regal historic city of London. The effort and intensity is always higher. There is even more excitement when you have little information on the women involved and, you think you know…
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Newer Female Grapplers, Close In Skill Level, Wrestle To your Strengths
March 3, 2023, Should you win? If your opponent is head and shoulders above you in skill level, especially if they are one of the female submission wrestling elite, it will be hard. Having said that, how often do you face the female submission wrestling elite? Rarely. As a newer female wrestler, mostly you face…
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UFC, Laura Sanko, First Female MMA Color Commentator
February 28, 2023, While you were asleep others were not. In the dynamic female MMA industry, women are making news every day. Let’s see if you heard about this one. Have you heard of Laura Sanko? As reported by the team at mmajunkie.usatoday.com, “At UFC Fight Night 218 on Saturday night, Sanko will become the…
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European Women’s Wrestling, London, Kaos Vs Emily, Kaos Vs Kassidy
February 25, 2023, There will be no distractions today. No audience cheering. No bantering with the crowd. Kaos and Emily will be battling it out in a private setting. Typically with other companies we are concerned that the wrestling will not be as intense as when it is in front of a live audience but…
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Female Grapplers, Strengthen Your Thighs For Powerful Scissor Combination Submissions
February 21, 2023, The answer is as old as the hills. The question is not a new one though, especially in the fully competitive female submission wrestling industry. How can you build strong leg and thigh muscles to forcefully and effectively apply those painful and often inescapable body scissors? Performing squats, working on the leg…
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