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SAN FRANCISCO GRAPPLING STARS

UFC Partners With LaLiga For A Greater Global Audience

UFC Partners With LaLiga For A Greater Global Audience
December 21, 2022, If your organization is already performing well, a partnership with another exceptional global organization can help them perform much better. We have long hoped that female sporting pathways will eventually unite and make one another stronger and the fact that NCAA schools, like Iowa, are becoming more open to funding female wrestling…
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Women’s European Submission Wrestling Match, Sativa Vs Rage, Seeing Red

Women’s European Submission Wrestling Match, Sativa Vs Rage, Seeing Red
December 16, 2022, Rage is always, all the rage. Always. Given how much is going on in Europe on the fully competitive female submission scene with Antscha’s Productions, Wrestling Monica and the Submission Room cranking out some incredible event videos, we have to keep reminding ourselves to keep an eye on Rage. Research indicates that…
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Amanda Nunes Vs Julianna Pena, Will There Be A Trilogy?

Amanda Nunes Vs Julianna Pena, Will There Be A Trilogy?
December 12, 2022, Do trilogies work? It depends upon the industry. The recent Batman films, starring Christian Bale, grossed huge at the box office, three times. In the female MMA universe, is it possible the Amanda Nunes and Julianna Pena will meet for a third time. There has been lots of discussion about it and…
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Bellator Female MMA Star Liz Carmouche, Successfully Around The Block

Bellator Female MMA Star Liz Carmouche, Successfully Around The Block
December 10, 2022, Fighting with different MMA organizations, Liz Carmouche has been around the block and if you step into the cage with her, she can skillfully knock your block off. She has been doing that very effectively lately. The final Bellator event of 2022 took place Friday with Bellator 289. The main card airs…
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Newer Female Grapplers, Triangle Choke, Winning Piece By Piece

Newer Female Grapplers, Triangle Choke, Winning Piece By Piece
December 5, 2022, The pieces of the female grappling puzzle will come together. Your sometimes complex puzzle that you can make simple. For this one you will need your arms, legs and your head. Piece by piece, in unison. In terms of your female grappling game? It will come together a lot faster if you…
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Practice Isometrics For Stronger Upper Body Holds

Practice Isometrics For Stronger Upper Body Holds
November 28, 2022, Just because something is somewhat of a lost art, doesn’t mean it isn’t still effective. It was effective before for a reason. The Full Nelson used to be a great move for wrestlers. Some form of it is still used. A nelson hold is a grappling hold which is executed by one…
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Bellator’s Warrior Alejandra Lara, Style, Beauty With A Message

Bellator’s Warrior Alejandra Lara, Style, Beauty With A Message
November 23, 2022, Her entrance is so festive, if you are seeing her for the first time, you wonder which of the many MMA professional organizations does Alejandra Lara fight for. It’s Bellator. Right up there with UFC and The PFL. Bellator MMA is an American mixed martial arts promotion founded in 2008 and based…
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Newer Female Grapplers, For Stronger Headlocks, Work The Biceps

Newer Female Grapplers, For Stronger Headlocks, Work The Biceps
November 19, 2022, Newer female wrestlers are getting the point. Experienced female wrestlers are honing it down to perfection. First, get your opponent in a headlock. Next, and most important, make sure you fall on top of your opponent so that you can make sure you use your full body weight to exert pressure upon…
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