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Female Grapplers, In Pain? October Is National Physical Therapy Month

October 24, 2022, Female wrestlers need therapy. Constantly. From time to time, we all need therapy. It can be a hard knock life. Now, when we say therapy, for female grapplers, we actually mean physical therapy. Grappling can be an injury prone sport. The most common injuries concern the back, groin, knee and shoulder. If…
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Female Wrestler Knee Protection, Support and Strengthen

October 20, 2022, It is devastating to watch in any sport. We see it often in football and sometimes the injury comes out of nowhere. Once it does, temporarily, it destroys any ability to compete. This is why you should build, support and protect your knees in every way possible. We’ll approach this from a…
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Beautiful Session Girls, Discover The Benefits Of InMode Skincare

October 16, 2022 Nothing exudes youth, freshness and beauty more than beautiful skin. Nothing reflects dryness and aging like wrinkled skin. In so many ways, our outer skin says so much about our inner self. For so many of the Session Girls and Models in the fully competitive female submission wrestling and mixed wrestling industry,…
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Newer Female Grapplers, Build Strong Muscles Through Protein

October 13, 2022, If you are a competitive female grappler, you’re going to need this. Late. Early. And often. Eat your protein ahead of time. Lots of it. Animal based foods such as meat, poultry, fish, eggs, and dairy, tend to be good sources of complete protein. Plant-based foods; fruits, vegetables, grains, nuts, and seeds…
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Women’s Wrestling Growth, The Numbers Are Surging

October 8, 2022, Industries that are popular always see growth. Sometimes massively. We have always admired how Kiley Jenner of the royal Kardashian family literally sells out her products before the stores can fully stock them. We’re heard sometimes her website has crashed because the demand is overwhelmingly popular. The retailers sure love Kylie. One…
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Sports Betting, Will The Billions Of Dollars Corrupt The Games?

October 3, 2022, Whenever there is big money to made, new companies spring up across the landscape to take advantage of the situation. Remember when the government first became involved in providing rebates to homeowners for placing solar panels on their roofs and insulating their homes with two pane windows? Fly by night companies came…
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Curl Up To A Great Book, San Francisco Library Awarded $13.2 Million

September 30, 2022, Few things are more rewarding, satisfying and relaxing than reading a good book. Wouldn’t you agree? What it does for the imagination is boundless. Better, is if you read the book in the right settings. Like the privacy of your bedroom. Outdoors, under the trees, by the lake. Under a canopy or…
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Fem Wrestling, France’s Tanya Vs Hungary’s Nikki, Gorgeous French View

September 28, 2022, France has contributed to the enlightenment, romantic dreams and culinary delights of the world in a way that few countries have. The world’s love affair with French films is well chronicled and we have seen dozens of them with great reviews. In terms of a travel destinations, few tourist meccas rival France.…
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UFC GYM Ultimate Fitness Challenge, Don’t Miss It

September 24, 2022, You want a challenge? If you are a Female MMA Fighter, there is no greater challenge than fighting in the UFC. Hands down, you have to be a great female grappler and MMA artist to compete. One of the newer faces we love is Amanda Ribas. Amanda is a Brazilian professional mixed…
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Pack Your Bags, San Francisco’s Tourism District To Expand

September 21, 2022, If you desire to film a major movie that occurs in a scenic city, the West Coast has it all. From super cool Seattle to Vancouver and San Francisco, cities that nestle right on the ocean, they are iconic and idyllic. They certainly attract the tourists. Lifetime memories can be made there.…
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Female Wrestlers, Build Your Submission Strength Through Powerlifting

September 18, 2022, Let’s get one thing straight, right away. Powerlifting doesn’t mean you have to place enough weights on a bar to strain yourself. Possibly hurt yourself. In our minds, powerlifting is more about technique. About building strength. It is not advised for a newer female wrestler. You should have extensive experience in our…
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