Oysters are an excellent source of zinc, iron, calcium, and selenium, as well as vitamin A and vitamin B12. Oysters are low in food energy; one dozen raw oysters contains 110 kilocalories. They are rich in protein (approximately 9g in 100g of pacific oysters). This wonderful seafood has been an appetizer and main meal for…
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About: FCI Staff Writer
Recent Posts by FCI Staff Writer
San Francisco Queen Anne Hotel, Romantic, Elegant, Timeless
When something provides you with wonderful memories and a feeling of class and elegance, shouldn’t it be timeless? Yes it should so we can relive it over and over again. Female grappling has been performed at the Dojo in the San Francisco Bay Area and for those of us in the community, we love to…
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San Francisco’s Parc 55 Hotel, The Ultimate Regal Stay
Relaxing in an elegant quiet room while gazing out of a spacious window from the 39th floor that allows you to have an exceptional view of the majestic ever changing San Francisco skyline in a warm memory to hold on to in good times and other ones. One of the hotels we used to view…
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San Francisco Marriott Marquis, The Good Life With A View
A vacation becomes enshrined in the Hall Of Fame when you recognize that it was fantastic while you were there enjoying it and magical when you look back on it years later with yearning. That describes the numerous vacations that my family and I had at the San Francisco Marriott Marquis or as my then…
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San Francisco Female Grapplers, Unique Like Club Quarters Hotel
In the female grappling world if you are looking for someone unusual, unique and beautiful, look no further than San Francisco’s Penny Barber. She is so creative and funny. She can wrestle too. [caption id="attachment_56" align="alignnone" width="604"] fciwomenswrestling and grapplingstars.com writer, femcompetitor.com photo[/caption] Since we love all things San Francisco, in terms of hotels, we…
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Kait Snow, A Grappler Who Symbolizes San Francisco MMA
Admiration swells when a San Francisco female grappler takes her craft seriously. Grappling Stars has interviewed many competitors over the years and we really enjoyed speaking with Kait before her match with Dana. [caption id="attachment_430" align="alignnone" width="604"] grapplingstars.com fciwomenswrestling.com writer, femcompetitor.com photo[/caption] https://grapplingstars.com/fvsf-wrestling-videos/ One of the subjects that came up was Kait’s participation in MMA…
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San Francisco Girls Continually On The Move
Periodically as we research the different Fem Competitors who provide sessions in the San Francisco area, one thing really stands out. They move a lot. Mostly out of the area. There could be many reasons why but one reason that seems to stand out the most is the expensive costs of living there. Here is…
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The Must-Do’s of San Francisco
By Robert G. Little Submitted On January 26, 2016 If you're planning to explore a dreamy destination this year, San Francisco would be a great choice. It shouldn't matter whether it is your first time to the city or you've frequently visited it; It's the perfect option because the city would never disappoint you. Every…
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What to Photograph in San Francisco
By Manfred Richte San Francisco is a beautiful city, known for its world-famous landmarks and its uniqueness that sets it apart from other cities in California. It has a European flair combined with a Pacific camaraderie. Looking for subjects to photograph in the city is not at all hard given all these well-known attractions but…
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Female Grappling, Limo Service, San Francisco Luxury
Luxury, beauty and excitement describe the competitive female grappling industry in the San Francisco Bay Area. One of the most beautiful girls that competes there is Bella Rossi. [caption id="attachment_126" align="alignnone" width="530"] fciwomenswrestling.com grapplingstars.com article, photo via prowrestling wikia[/caption] When doing a shoot with her some time ago, she began to speak about how many…
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San Francisco Female Grapplers Have Style
So many of our female competitors away from the mats dress so stylishly like the gorgeous Bella Rossi here. Bella can wrestle well too. Look at the tough opponents that she finds herself up against. VS DAISY “Daisy Ducati vs Bella Rossi. Two super sexy Nor Cal girls do battle inside a well-known studio in…
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