SAN FRANCISCO GRAPPLINGSTARS

Newer Female Grapplers, Improve Your Initial Grasp With Isometrics

November 16, 2023, The important principles of many sports align and carry over into other sports. Speed drills are helpful in most sports. Strength training enhances in most sports. Endurance training benefits you in most sports. Isometric training can be beneficial in many sports, including female wrestling. As an example, American Football players line up…

Newer Female Grapplers, Learn To Wrestle Effectively, First, Train In Jiu-Jitsu

November 13, 2023, Life is a learning process. So they say. So we’ve heard. We’ve also heard this too. Learning can be hard or easy. Were from the Bryan, College Station, Texas region. Aggie land. There, as kids, we used to hear, “A hard head makes for a soft…..” Got the point. The hard way.…

San Francisco Dojo Classic, Penny Vs Rain, A Tale Of Two Matches

November 9, 2023, It was palatial. It was unique. The Dojo in the San Francisco East Bay, where FCI would film its first ever event was bright, massively spacious and combatively dignified. The concept of beautiful girls wrestling in MMA attire inside a Dojo was unique to our fully competitive submission wrestling industry in 2012.…

When The Wrestling Rules Get Restrictive, It’s All About Strength and Intestinal Fortitude

November 6, 2023, They make them up as they go. Or at least sometimes it appears that way. Women’s wrestling Video Producer’s Rules. They are made to be broken, except in fully competitive female submission wrestling. Once the rules are laid down, you have to abide by them. Even if they are incredibly limiting. For…

San Francisco 49er Nuggets, Partnering With Sunny Los Cabos, A List Actress Teri Hatcher (former 49er Cheerleader) And More

November 2, 2023, There is something to cheer about in San Francisco. Well, actually, since we are located in Northern California, FCI knows there is a lot to cheer about if you live in or near San Francisco. So much to see. So much to do. And you know what? In terms of cheer? No…

London Women’s Wrestling Classic, Czech Lucrecia Vs England’s Scorpion, Fight For The Top

October 30, 2023, Life is about balance. This match, between Czech Republic’s Lucrecia vs England’s Scorpion, speaks to that. In our research, Scorpion has the skills. Her profile speaks to that. “I'm a natural alpha female; strong and athletic, with a nasty little sadistic side. I'm an all-action woman, with muscle bound, ass-kicking body that…

Remembering Historic San Francisco, San Jose Area @YC Café, Where Women Wrestlers Dined

October 26, 2023, One of the mysteries and tricks of life is to recognize, in the present, what will become so precious in the future. In terms of memories. In terms of never being repeated again. We were thinking about that as we drove to San Francisco to pick up Daisy Ducati. The year was…

Female Grapplers, Balance Muscle Building, Cardio Endurance In Colorful Zumba Activewear

October 23, 2023, It is so easy to get laser focused when it comes to wrestling workouts. Due to the extensive upper shoulder, neck and hand fighting, the focus is often on muscle building and rightly so. When the match starts it is important to fight it out up top, jockeying for that all important…

FCI Sports Desk, Pre-Submission Room Wrestling Event Reviews, Victoria, Xena, Venom, Inferno, Kaos

October 19, 2023, Excitement reigns before a fully competitive live women’s wrestling event. So it is with great anticipation that we focus on The Submission Room’s October 21, 2023 event. Who is going to win, how will they win and what could be the best matchups? To understand the future, it is often important to…

San Francisco Grappling Classic, Samantha Grace Vs New Girl Eden, Push Back

October 15, 2023, Two world travelers have finally reached the same destination. Rookie Eden gushed about her experiences in Barcelona and veteran wrestler Samantha Grace is constantly on a plane going from one assignment to the next. So, it very unusual when we finally get them together for a wrestling match. Introductions are in order.…

San Francisco Dedicates This Year’s Fleet Week in Honor of Late Senator Dianne Feinstein

October 11, 2023, We all need or traditions. They serve important purposes, sometimes honoring people who contributed greatly to society. San Francisco will dedicate the 2023 Fleet Week in honor of the late Senator Dianne Feinstein. What is Fleet Week? Time for a closer look. Fleet Week is a United States Navy, United States Marine…

SAN FRANCISCO GRAPPLING STARS

Newer Female Grapplers, Improve Your Initial Grasp With Isometrics

Newer Female Grapplers, Learn To Wrestle Effectively, First, Train In Jiu-Jitsu

San Francisco Dojo Classic, Penny Vs Rain, A Tale Of Two Matches

When The Wrestling Rules Get Restrictive, It’s All About Strength and Intestinal Fortitude

San Francisco 49er Nuggets, Partnering With Sunny Los Cabos, A List Actress Teri Hatcher (former 49er Cheerleader) And More

London Women’s Wrestling Classic, Czech Lucrecia Vs England’s Scorpion, Fight For The Top

Remembering Historic San Francisco, San Jose Area @YC Café, Where Women Wrestlers Dined

Female Grapplers, Balance Muscle Building, Cardio Endurance In Colorful Zumba Activewear

FCI Sports Desk, Pre-Submission Room Wrestling Event Reviews, Victoria, Xena, Venom, Inferno, Kaos

San Francisco Grappling Classic, Samantha Grace Vs New Girl Eden, Push Back

San Francisco Dedicates This Year’s Fleet Week in Honor of Late Senator Dianne Feinstein

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